When performing a squat, your toes should be pointed outwards to increase muscle activation and prevent injury to the knees. To find the best angle, first adjust Bartner’s length to best match your dimensions. Then, set the angle of the bar at a range between 20-45° — the scientifically proven best angle for squats.

While staying in the above range, make micro-5° adjustments to the angle to find the most comfortable stance for you. #bartner #excercise #posture #correction #deadlift #squat #pushups #lunges #kickstarter #indiegogo #crowdfunding #ecommerce #onlineshopping #startup